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intro to emotional intelligence


There is no denying the value of Emotional Intelligence (EQ) in the workplace. Studies have shown that when individuals, teams, and leaders possess high EQ, there is increased engagement, reduced churn, and a healthier corporate culture that supports a sense of authentic belonging.
We explore the six core competencies:
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Self-Awareness
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Self-Regulation
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Social Awareness
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Emotional Reasoning
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Authenticity
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Positive Influence
And to deepen the understanding of these competencies, we engage attendees in a series of relevant and experiential activities, both as individuals and within groups.
Takeaways:
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Quick reference guide on the six core competencies
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Tips for increasing individual emotional intelligence
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